http://DVRTFitness.com Kettlebells and Ultimate Sandbag Training combine for a unparalleled combination. Understanding how to combine kettlebell exercises and Ultimate Sandbag exercises allow you to build a huge amount of variations and progressions. See how this kettlebell workout and Ultimate Sandbag program use the best of both worlds! Use 30-45 seconds of work 20-30 Seconds of […] Read more
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