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The Role of Sports Nutrition in Your Health and Athletic Performance

    Arden Guerrero

    Sports Nutrition is the study and practice of diet and nutrition when it comes to enhancing anyone’s athletic prowess. Nutrition is vitally important in all sports, being equally popular in endurance sports like cross-country running and track and field events, as well as more’mainstream’ sports such as football, basketball and baseball. As the focus on […] Read more

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