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The Importance of Nutrition

    Arden Guerrero

    Nutrition is the biological and nutritional process through which an organisms uses food to support its normal life. It includes absorption, assimilation, production, catabolism, degradation and elimination. The five metabolic processes are defined as follows: digestion, absorption, transportation, excretion and conversion of food into energy. Nutrition can be described in terms of five main categories, […] Read more