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What Are Some Good Vegan Vitamins?

    Josh Bird

    It’s true that a lot of vegans have limited amounts of essential vitamins and minerals. They do this because they eat mainly plant-based foods, and animal products are filled with preservatives, fats, toxins, and other chemicals. Unfortunately, veganism can also be a limiting experience. Vegan diets can be difficult to maintain, since most animal sources […] Read more

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