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A Diet For Healthy Nutrition

    Josh Bird

    Nutrition is the physiological and chemical process through which an organism uses food for its survival. It involves absorption, assimilation, metabolism, biosynthesis and excretion. There are five major classes of nutrients; minerals, vitamins, proteins, carbohydrates and fats. The nutritionists are concerned about how to provide nutrition to their patients. Based on their needs, they suggest […] Read more

    #Nutrition