Digestion in Sports Nutrition | Gastric Emptying Time | Pre & Post Meals
https://www.nestacertified.com/sports-nutrition-training-course/ When you complete this video, click over to NESTA and learn about earning your professional credential in sports nutrition. The right food before, during and after exercise is important to perform at the top of your game. If your digestive tract is suffering, it can easily affect your overall nutrition. It’s responsible not only […] Read more
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