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Keep Your Body Healthy With a Proper Nutritional Approach

    Josh Bird

    Nutrition is the biological and chemical process through which an organism utilizes food to sustain its existence. It involves absorption, assimilation, metabolism, biosynthesis and excretion. This process is continuous and goes on all throughout our lives, although our body system may be broken down and nutrition deficient when we are sick or under severe stress. […] Read more

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