Healthy Life Style Social Network

Kettlebell weights have been around since the 1700s. They have been known by various other names throughout that time – Russian Kettlebell, Western Kettlebell, Greek Kettlebell, Tae Bo Kettlebell, and Turkish Kettlebell. While not nearly as well known as other specialized gym equipment, kettlebells are still one of the more interesting and (dare I say […] Read more

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