What Is the Nutritional Types of Food?
Nutrition is the physiological and biochemical process through which an organism uses food as a source of energy to support its daily life. It involves absorption, assimilation, metabolism, biosynthesis, and excretion. There are five chief nutrients essential for the body; calcium, iron, phosphorus, potassium, and vitamins A, C, and E. Some of these nutrients are […] Read more
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