A Healthy Diet Doesn’t Have To Be Boring
Nutrition is the biological and nutritional process by which an organism uses food for its survival. It involves absorption, assimilation, production, digestion, utilization, and excretion. The nutritionists divide the nutrients in foods into energy, fat, water, fiber, macronutrients and nutritive values. There is also a lot of research going on to find more nutrition facts […] Read more
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