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Pregnant Women’s Nutrition – Maximizing Nutritional Health Through Healthy Eating

    Josh Bird

    Nutrition is the biological and chemical process through which an organism utilizes food to support its normal life. It involves absorption, assimilation, production, metabolism and elimination. An imbalance in nutrition can result in ill-health, disease and death. Here are some of the major food sources for nutrition. Plants and animals contain different kinds of nutrients, […] Read more