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Adam Innes: Injury Prevention in Professional Sports, Nutrition, Training, Sleep, Rugby, Tendons

    Harris Sather

    Adam is the strength and conditioning coach for Toulouse Olympique and FFRXIII. We talk about injury prevention in professional sports and cover everything from tendon strength, nutrition, sleep, alternative tools and training methods. Instagram: http://www.instagram.com/adaminnes_performance and ht...Read more

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