Healthy Life Style Social Network

Fire up your boring workouts with this Thor’s Day Kettlebell Workout 3 rounds of this: -Forward & Backwards Lunge Press x 8 fwd + 8 back-Racked Low Lateral Lunge Shuffle x 8 to R/8 to L-Deep Horse Stance Alt Press x 20 Tag me when you give this a try ikff kettlebell kettlebellworkout kettl...Read more

#Videos