Why is fueling so important? | Endurance sports nutrition
Itâs been known for a long time that carbohydrate availability is really important. In the early 20th century, they have found out that hypoglycemia (low blood sugar levels) can actually lead to fatigueâ¦____________________ ð ABOUT DR TIM PODLOGAR: Dr. Tim Podlogar is an exercise physiologist...Read more
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