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Nutritional value of vegetables# Energy#Carbs#Protein#Fat #Vitamins#Minerals#Water#Health benefits

    Amelia Boucaut

    Vegetables are well-known for being good for our health and refers to the edible parts of plants. These are the staple food across the world and are a fundamental part of modern agriculture. Most vegetables are low in calories but high in vitamins, minerals and fiber.However, some vegetables stand o...Read more

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