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Why am I walking with these kettle bells??🏋🏻 #meditation #breathwork #breathe #breatheinwithdanny

Walking with kettle bells while is a great work out can also help with your breathing. They help to keep your shoulders down and help you get a deeper breathe. wellness health selfcare mentalhealth fitness healthylifestyle icebath breathe breatheinwithdanny anxiety healthy nature medita...Read more

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