Get the body right with this HIIT Kettle Bell Workout! ðð¯ 4 rounds/ 3 Exercises ð Timed workout â± 45 sec work/15 sec rest (advanced)30 sec work/ 30 sec rest (beginner) Exercises-Single/Double Rows-Curl/Press-Sit Ups Follow for more workouts to burn fat and build muscle ðªð½ð¥ For mo...Read more
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