ð±CRAZY 8 KETTLEBELL CIRCUIT | BJ Gaddour Kettlebells Workout
BURN FAT NOW ð¥ http://tdbj.me/youtube https://www.thedailybj.com/ ð±CRAZY 8 KETTLEBELL CIRCUIT from BJ Gaddour, former Menâs Health fitness director and MetaShred creator! ð§ The first move is a warmup drill to open up the hips and shoulders and improve your squat pattern. Do it for 2-5 minu...Read more
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