Devil Presses with Kettlebells
The CrossFit Devil Presses are so much more fluid and athletic with kettlebellsâ¼ï¸ Traditionally, CF uses dumbbells, witch of course works, but the movement can be so much better with KBsâ¼ï¸ This movement seems made for kettlebellsâ¼ï¸ It is a combination of a Burpee with a deficit push up i...Read more
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