How To Use Kettlebells: Form & Safety | Sweat With SELF
Join instructors Lee Jimenez and Tiffany Ragozzino as they break down everything you need to know about working out with kettlebells. From deciding which kettlebells are right for you to laying down the foundations of proper form, Lee and Tiffany get you on your feet and ready to lift correctly. Follow Tiffany on Instagram at […] Read more
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