Can You Build Muscle With Kettlebells? [The Daily Strength, Ep. 4]
Can you build muscle with kettlebells? Can you build muscle with just your own bodyweight? These are two questions I get a lot. The short answer is yes: Muscle is not specific to equipment. Muscle is specific to RESISTANCE. That said, some tools are better for getting the job done than others. Letâ...Read more
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