The Worst Cardio Mistakes Everyone Makes For Fat Loss (Avoid These)
Part of this video is sponsored by Skillshare. The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/jeffnippard07211 All my science-based training programs: http://jeffnippard.com Get my Ultimate Guide To Body Recomposition here:https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/ If you’re still in your first 1-2 years of lifting, I strongly recommend running my […] Read more
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