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Kettlebells Over Barbells For Conditioning 🛠

⚒️𝐊𝐞𝐭𝐭𝐥𝐞𝐛𝐞𝐥𝐥𝐬 are my go-to for 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘪𝘯𝘨 work for the reasons mentioned in this reel. Still, I’ve found there is a clear difference in 𝐜𝐚𝐫𝐝𝐢𝐨𝐯𝐚𝐬𝐜𝐮𝐥𝐚𝐫 𝐝𝐞𝐦𝐚𝐧𝐝 vs. a...Read more

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