Kettlebell Hypertrophyâ¢: How To Build a Big Chest With Kettlebells Only | Ft. Rob Riches
When you hear kettlebells, you often think of swings, functional training, metabolic conditioning workouts, and crossfit. What you never really hear about is kettlebells being used for bodybuilding, and building lean, aesthetic muscle with hypertrophy training⦠until now. ðª STATUS® 47% Off + 2...Read more
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