Kettle Bell Workout for Runners â Reduce Injury Risk â Get Strong â Run Fast!
The benefits of kettle bell training are strong across most sports, especially running. Hereâs a 4 step routine Iâve developed to help you become a stronger runner! Training Plans and Coaching Website â http://www.benparkes.com Patreon â Thank you for supporting the Channel!https://www.patre...Read more
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