I have recently filmed an additional video to this answering some common questions from this one… you can find it here: https://youtu.be/jZRtqsZWotY Train With Me:▪️ Train anywhere, anytime with my workout App: https://lucylismore.app/▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about Connect with me:▪️ https://www.lucylismorefitness.com▪️ https://www.instagram.com/lucy.lismor…▪️ [email protected] My Workout Equipment▪️Bulldog Gear Website: https://bit.ly/3a9IaFe▪️Use code LUCYBG5 […] Read more
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