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Common Questions About Probiotics

    Josh Bird

    Most fermented foods contain live cultures. While most fermented foods contain these bacteria, the term ‘probiotics’ is only used to describe supplements and foods that have been clinically tested in humans. Read “The Food Myth” for more information. Below are some common questions about probiotics. In the meantime, you can learn more about Lactobacillus and […] Read more

    #AntioxidantFoods #fermentedfoods #livecultures