Log in

Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene

    Josh Bird

    Yoga For Weight Loss in under 20 minutes! This Power Yoga Break builds strength in the core, glutes, arms, and legs. Per your request, a stress-free power yoga in 20 minutes that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity...Read more

    #Videos