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The Benefits and Side Effects of Creatine

    Arden Guerrero

    There are many benefits to taking creatine, but not all of these benefits can be attributed to creatine. For that reason, there are several studies examining the effects of creatine on the body. Researchers Stokes T, Phillips SM, and Stout JR have all published studies supporting the benefits of creatine for athletes. For more information […] Read more

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