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Three Important Parts of Swinging Kettlebells

    Amelia Boucaut

    There are several important parts of swinging kettlebells that you should understand and practice. Those three areas are Timing, Technique, and Muscles. Let’s look at each in turn. Doing these three parts correctly will help you improve your kettlebell swinging workouts. Read on for more tips. You’ll soon become an expert! So, what should you […] Read more

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