How and Why Runners Use Kettlebells
Want more run-focused kettlebell exercises? Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43 Kettlebells are amazing! One small piece of equipment that can be used for so many types of workouts and even better, make you a stronger, more stable runner. Use this video to learn how to safely use kettlebells (without getting injured) as well as […] Read more
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