Healthy Life Style Social Network

Try this beginners kettlebell workout. Kettlebells are an awesome piece of kit you’ll find in the gym but they’re great for home workouts too. In this video I’m joined by Tom from Technogym who is a kettlebell master trainer. -——Find my books here:Lean in 15 The Shift Plan http://amzn.to/2ixLrD2Lean in 15 The Shape Plan http://amzn.to/1TPTIBQLean […] Read more

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