Healthy Life Style Social Network

The acronym 5HTP stands for the first drug proven to lower cholesterol. In order to understand why this is so important, it’s important to know what causes high cholesterol levels. When our bodies produce too much plaque (which we need to clean out...

Kettlebells are one of the most ancient and versatile strength and conditioning tools that have ever been created. The basic kettlebell is a cast iron or steel ball with either a handle or strap attached to its top. It’s commonly used to do a...

There are many health claims associated with minerals and dietary supplements. These claims are often controversial, as scientists have not established all of the health claims that are made about them. Claims that dietary supplements provide...

CBD is derived from the cannabis sativa plant and is called cannabidiol scientifically. CBD is unique among all the other known chemicals contained in marijuana plants and is distinct by two factors: very low concentration in the plant material and...

When people think of veganism, they often think of being a lifestyle choice, but a lot of vegans also take vegan supplements to give them optimum health. A number of these supplements include Vitamin B12, zinc and magnesium. In this article I will...

When you are thinking about eating more healthy food, then why not start with some hemp products? The benefits of hemp goes far beyond helping you lose weight. It can improve your health, your heart health, your brain health and even help you heal...

Woodturning is an art which originated centuries ago in Western Europe. Woodworking can be traced back to Ancient Egypt. Wood was used not only for furniture and adornments but also to build structures such as the pyramids and the colossal temples....

Weight loss calculators are an effective and convenient way to keep track of weight loss progress. With the help of a Weight Loss Calculator, you can easily monitor your progress. Your Weight Loss Calculator can help you plan out your weight loss...

Are you looking for some tips for choosing the best whey protein powder for weight loss? There are so many different brands and flavors out there, it can be difficult to choose. This is especially true if you are new to using whey protein...

If you’re thinking about going on a vegan diet, it’s probably time to start looking for a good vegan vitamin supplement. There are several options out there today, including both capsule and liquid forms, as well as vegan prepared food products. As...

Sports Nutrition is the process and research of diet and nutrition with regards to enhancing anyone’s athletic performance in whatever sport they happen to play. Sports nutrition is popular with all sports trainers as well as athletes, being equally...

A quadcopter is a kind of helicopter with four rotating rotors, it can be controlled by the user using a controller. In some models the rotor blades are fixed in a particular direction. Some of them have a combined rotor and fan assembly. It is used...

Do you want to lose weight, but you don’t want to rely on drugs or supplements? One of the best options out there today is in the form of a multivitamin supplement. Not only are vitamins essential for healthy bodily function, they can also support...

Weight loss diet refers to a system of eating in such a way that excessive food intake is controlled to attain specific body weight. In this process fat is burnt or reduced to convert into energy and so as to decrease with weight, or to some extent....

Minerals supplements provide the body with essential substances needed in the manufacture of the body. The minerals found in these dietary supplements are very important for the proper functioning of the cells. The minerals that are in the food are...

There are many vegan supplements on the market. Many people who follow a vegetarian or vegan diet do not consume any dairy, eggs, or meat. This means that they are not getting all of the necessary vitamins and minerals that they need. Even though...

Woodwork is one of the best hobbies for the hands, eyes, and brain. Woodwork can be made of many different kinds of materials. If you are looking to find out more about the hobby, this article will give you useful information. Woodworking can be a...

What are health supplements? These are products used to promote health and wellbeing by improving the health of the body. Health supplements may include vitamins, minerals, herbal formulas, and other substances. There are hundreds of health...

Hemp Drying is a process that transforms the hemp plant into a sturdy fiber for paper and other uses. Hemp is also one of the most productive varieties of this cannabis plant species and is cultivated for its many varied industrial and medical uses....

As the hobby of remote control flight grows in popularity, more advanced options are becoming available. The best drones come in all shapes and sizes and offer many advantages over the traditional propeller airplanes and helicopters. One such option...

Nutrition is the biological and chemical process through which an organism utilizes food to sustain its existence. It involves absorption, assimilation, metabolism, biosynthesis and excretion. This process is continuous and goes on all throughout...

Kettlebell Weights and Dumbbells – The Difference They Can Make! Well, while not as well known as other barbell and dumbbell pieces of equipment, kettlebell weights can be one of your most versatile and (lets admit it) enjoyable pieces of exercise...

Human Triglyceride, High Tension Polypeptide (HTP), and the Thyroid Gland are the three important enzyme systems involved in digesting fat. The other two are very important as well but less important. The reason is because they are only important...

It pays to be careful when choosing a weight loss work out plan. Many of them promise results but then fail to deliver. How do you know if a particular weight loss plan is going to work for you? You have to ask yourself what it is that makes you...

If you are not aware of it, you have most likely never heard of hemp. But many people are switching to it as a viable alternative to conventional cotton crops. Why? Because it has a lot more advantages over conventional cotton plants, which makes it...

Sports Nutrition is the study of nutrition and supplementation with regards to enhancing anyone’s sporting performance. In essence, nutrition is a critical component of all sports training regimes, being especially popular in endurance sports and...

A Vegan Vitamin is just as important to maintaining health as a non Vegan one. They do not use any products that come from animals. The only requirement for a Vegan Vitamin is that it contains the vitamins, minerals and essential amino acids that...

Woodworking is an art. Wood is one of the easiest crafts to master. Woodworking can be a rewarding career for those that enjoy woodworking and creating things with their hands. Woodworking provides a chance to express your creativity and build a...

Over the past few years, it seems that more people are leaning towards a lifestyle of hemp products. It really doesn’t matter what you call it, hemp is here to stay. Many believe that it was a development of Indian cultures, but really time has...

What exactly is magnesium? Magnesium is one of our seven essential minerals that the others are composed of; however, your body requires a certain amount of this mineral in order for it to be healthy. When Magnesium is found in adequate amounts in...

Woodwork is an art that has developed over centuries. Woodwork can be made by hand or by machine; it is also a hobby and a profession. Woodwork is also a source of livelihood for many people throughout the world. Woodwork is a hobby and a source of...

Add protein powder into your daily supplement routine to help you lose weight and achieve quicker results. While protein is a key building block of muscle, the average person usually only needs about 1 gram per pound of body weight. For athletes or...

Nutrition is the biological and physical process through which an organism utilizes food to support its existence. It involves absorption, assimilation, production, utilization, metabolism and excretion. An important aspect of nutrition is...

For centuries, CBD has been a mainstay in the world of herbal medicine. In countries like Canada, where it is not widely available, CBD oil is used as a common household ingredient for making medicines. It is said that this natural compound has...

There are many different weight loss supplements and weight loss pills on the market today. Weight loss supplements are an important part of most any weight loss plan. They can help you lose weight, but they aren’t a miracle solution. Weight loss...

Minerals Supplements has been around for a long time. The health advantages of these dietary supplements are numerous and they are used by millions of people throughout the world. Although minerals do not contribute to tissue damage like other...

Many people these days choose to go on a vegan or vegetarian diet, which is a good thing. However, there are many people who don’t know that it’s possible to take supplements to make the diet more healthy and provide the nutrients that the body...

What can be done with hemp drying? Hemp is a versatile plant that offers many potential uses. Most people are aware of its history as a miracle drug: the cannabis plant has been used for medicinal purposes from the earliest times. Hemp is also a...

The best drones for amateurs and pros Drone rules: Worldwide Best DJI drones and below: Best underwater drone cameras: Best mini quadcopter drones: Best flying toys for children: Best aerial drones for fun and entertainment: Best outdoors drones for...

Weight Loss Calculators is so handy, particularly in losing weight. However, too often people’s goals get out of hand. This may be because the Weight Loss Calculator is not being strictly followed or because they are simply forgetful. Before...

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Hemp has been used by mankind for many centuries for a variety of different reasons. Some use it as a source of fiber; others make oils from the leaves and use them for medicinal purposes. Still others use it to control their animals (both pets and...

If you’re wondering what kind of hemp products are available, there are many varieties. From clothing and decor to body care and fuel, there are a lot of things that can be created from this fantastic plant. The truth is, hemp doesn’t have to look...

A quadcopter or quadrone is a kind of small helicopter with two spinning fins attached to the rear of the machine. A single, or a two-blade, propeller is fixed to the rear rotor. They are very good for indoor flying and can be used for recreation in...

Sports Nutrition is the process and study of diet and nutrition specifically with regards to enhancing any person’s athletic performance. Proper nutrition is an integral part of all sports training programs, especially being equally popular in...

Magnesium is one of the twenty-one essential minerals that the body needs in order to be healthy. It plays an important role in muscle and bone development, blood and nerve function, fluid and electrolyte balance, and a variety of other activities....

Woodworking is an art and a craft that has been enjoyed for centuries. Wood craftsmen have used woodworking designs and plans to make everything from homes and carvings to ships and aircraft. Woodworking is not only fun but it is also good for your...

Health supplements are now available in a variety of forms and sometimes called healthcare products. A health supplement is usually a manufactured product meant to supplement one’s daily diet by taking either a capsule tablet, liquid, or powder...

A Vegan Vitamin is the best thing you can do for your health if you are trying to live a healthier lifestyle. There are many benefits to eating Vegan and including a Vegan vitamin supplement to your regular diet can help improve your health...

When people look for a weight loss diet, they have plenty of options. The most popular ones are the South Beach Diet, Atkins Diet, Nutri-Food, Jenny Craig, and the Suzanne Summers diet. The South Beach Diet claims that the fat increases in the body...

Here are the best drones available for both beginners and advanced drone pilots who are looking for cheap, easy to use and yet high-quality aerial filming and manipulation capabilities. With the mini quadcopter‘s entry into the market, it has...

CBD is an often overlooked but very important ingredient in many herbal supplements today. If you’re like many people who are thinking about starting a new supplement to help relieve symptoms of your ailment or even to simply help you sleep at...

The first thing you have to understand about kettlebells is they are not dumbbells. In fact, you can do more advanced training with kettlebells than you can with dumbbells. The kettlebell is simply a heavy cast iron or aluminum ball with a handles...

The health benefits ofHTP are many. When we have a healthy colon, we are able to absorb more nutrients from our foods because the colon is working properly. The digestive process is smoother and this leads to better digestion of foods and reduced...

There are many nutritional supplements available to vegans on the market today. One popular type of supplement is called “Pantothenic Acid”. This chemical is actually an organic acid, similar to what happens in our bodies when we perform aerobic...

Woodwork is an art that has been around for centuries. Woodcraft projects range from simple items such as picture frames to elaborate furniture. Many people prefer woodwork projects because they are hands-on activities, and this is especially true...

When it comes to feeding our children the right kind of nutrition, bananas should definitely be included. Not only do they contain a host of nutrients including potassium, folic acid, magnesium, phosphorus, iron, and many other vitamins and minerals...

Kettlebell Weights have been used by gymnasts and body builders for many years. The art of controlling and lifting kettlebell weights is almost as much a skill as executing a solid backing. While not nearly as well known as other forms of weight...

Sports Nutrition is the discipline and study of diet and nutrition specifically with regards to enhancing anyone’s athletic activity. Nutrition is a vital component of most sports training programs, being equally popular in endurance and strength...

A quadcopter or quadroopter is a kind of small personal helicopter with four rotor blades attached to the front of an aircraft. There are usually two types of quadcopter, a one-seat model and a two-seat model. In some cases, it can also be equipped...

Woodworking has been one of the most popular hobbies for generations. From the early days of handcrafting simple items such as chairs and tables, to building miniature aircraft and model trains, woodworkers have honed their skills over time. Wood is...

Magnesium and phosphorus are among the vitamins that most people take for granted. Used in everything from cribs to joints to bones, they help form and maintain strong bones and tissues. If you’ve been told that you need more than you think to keep...

If you are looking to lose weight, having a weight loss workout program can be extremely helpful. Having regular physical activity will help you achieve your goals in an effective, healthy way but sometimes, just discovering where to begin can be...

In recent years, a lot of hemp products have hit the market, each with different functions and/or intended uses. But which of these hemp products are best? Below are some of the more common hemp/ cannabis product lines and their pros and cons:...

Protein powder is a very useful tool for quick weight loss because it helps you lose fat, keep fat off, retain muscle, and maintain weight that you’ve lost already on a liquid diet. Protein powder has many useful biological properties which make it...

Hemp, or industrial hemp, is an extended variety of the cannabis sativa plant variety that is grown specially for commercial use. In fact, it is being utilized in a massive way across the world today. In addition to being used for manufacturing...

Hemp Drying is a process where raw hemp fiber is soaked in a liquid that has been specifically formulated to dry it quickly. Hemp is among the various varieties of this cannabis plant species and is cultivated for its many unique medicinal and...

Nutrition is the biological and physical process by which an organism uses energy to support its daily life. It involves absorption, assimilation, production, secretion, metabolism and disposal. Nutrient absorption refers to how an organisms...

Woodwork is the art or craft of creating things out of wood, which includes cabinet making, cabinet design, wood turning, furniture making, and woodcrafting. Wood is considered the most durable material available for craftsmen to work with because...

Many people who have recently decided to go on a vegan diet will have to start considering vegan supplements. There are many such dietary changes that can be frustrating and time-consuming. The most difficult part may be deciding which supplements...

Weight Loss Pills is the fastest way to lose weight today. Many people are looking for a way to shed those extra pounds and are willing to try any method that promises results quickly. If you are interested in losing weight quickly, you should try...

For the past several years kettlebells have become increasingly popular among serious athletes and fitness enthusiasts. Not only do they help improve overall conditioning but they are also an effective means of improving strength, improving power...

Health supplements are all around us. We see them on supermarket shelves, drugstore shelves, and even in health food stores. Some people swear by them while others consider them frivolous and unnecessary, and they have absolutely no effect on their...

Buying the best Drones for your Aerial photography is a lot easier than you might think. There are a lot of choices out there these days, and every brand, model and variation are worth looking at. The quality, size and price range will vary widely...

A quadcopter or quadroopter is a kind of quadplane with four rotating rotors. The word “quad” comes from the Latin “quattro” which means four. They have two seats, one for the pilot and one for the co-pilot. Each seat has a control panel to manage...

Sports Nutrition is the process and study of diet and nutrition specifically with regards to enhancing anyone’s athletic activity. Nutrition is a significant component of most sports training programs, being equally popular in endurance and strength...

Hemp is one of nature’s strongest fibres, with a wide range of uses for textiles, fuel, cosmetics, plastics, sails, rope, baskets, wrappers, roofing material and even cosmetics. Hemp is also used in the pharmaceuticals, electronics and food...

Woodworking is an art. Woodworking projects range from small projects for decorations, furniture, and other wood decorative items to large scale building projects such as carports, workshops, and storage sheds. Woodworking is also an industry that...

Human Trichoderma is a type of parasitic fungus which derives nourishment from the human digestive tract and is found in the intestines, stomach and duodenum. The fungus commonly affects children between the ages of two to six years. It is more...

Magnesium, calcium, and zinc together to help strengthen your bones in many ways. Magnesium is the most important mineral in your joints, which store over 99% of the body’s calcium stores. Magnesium also helps make muscle fibers, which are what make...

With the aid of Weight Loss Calculator, it is easy to calculate how much weight you can expect to lose or gain in a particular time period. It is very accurate and easy to use. Just follow these easy steps. Then you will know exactly how many...

The vegan vitamin supplement industry has recently seen a boom in popularity. For many people, the decision to become a Vegan means foregoing all animal products, including cheese, eggs, and other dairy products. But there are others who are...

When you think of all natural ingredients, few come close to hemp products. From oils to fiber, from supplements to clothing to books, you can enjoy a full range of hemp products. Here are a few hemp food & drink ideas that will give you a...

The Kettlebell has been around since the 1700s and has become an indispensable part of many fitness routines. In recent years it has been making a comeback as a premier weight loss and muscle building tool. Kettlebells are easy to use, versatile and...

We all know that nutrition is important for our overall health. Having said that, what if you don’t like the foods that you normally eat? Is there any substitute for favorite comfort food? There can be, if you know where to look. There are several...

Weight loss diets have been in use for years, but the basic plan of low calorie, high protein is fairly new. The first step to a weight loss diet is a proper diagnosis of a person’s nutritional needs. This may be done by a physician or through the...

Protein Powder for Weight Loss is a supplement designed to help you lose fat. Research has shown that a diet high in protein can help you lose fat. Protein is the building block of muscle, so this is why protein powder for weight loss is so helpful....

For those who suffer from anxiety, the benefits of CBD may come as quite a surprise. It has been found that CBD can provide relief from symptoms of panic attacks and insomnia. In addition to this, CBD can reduce the signs of cancer and help people...

Hemp Drying has been made popular for many reasons. Hemp is perhaps one of the most versatile varieties of this cannabis plant family and is grown extensively for its numerous medical and industrial uses. In the medical industry it is utilized to...

Woodwork is the art of creating beautiful objects out of wood and has various forms such as cabinet making, woodcarving, cabinetmaking, turnery, furniture making, and woodturning among others. Woodwork has been around for thousands of years, having...

There is a new and improved technology out there and it has nothing to do with the remote control helicopters of the past. I am talking about the Best Drones on the market today. These mini, or “drones” have really taken the technology to a whole...

When it comes to dietary supplements, many people tend to believe that minerals are not harmful and therefore do not need to be controlled by diet and nutritionists. While it is true that most minerals are not toxic when ingested in large amounts,...

What are health supplements? In a general sense, they are substances that promote health and help people live longer and healthier lives. These health supplements come in all forms, shapes, and sizes. They can be in the form of pills, powders,...

Hemp originated in Central Asia. It is one of the most durable plants on the planet. It has been used for centuries both for medical and spiritual purposes. Hemp is a naturally growing plant found in North, South America, Australia and in the...

While not nearly as well known as traditional barbell and dumbbell sets, kettlebell weights have become one of the best and (dare we say it) more fun pieces of exercise equipment you will find. The simple, yet effective design belies the incredible...

A quadcopter or quadrant is a kind of radio controlled helicopter with four rotating rotors. These can be controlled either via transmitter or receivers and are ideal for recreational use. The first model was introduced in 1957, and they have gained...

Weight Loss Workout is a proven, tried and tested system that has helped millions of people lose weight. The plan was designed specifically for older males and is being used by millions, all seeking to improve on their overall health. It is worth...

In North America, there is a ton of hype about hemp products right now. Currently, much of this hype is centered on hemp seed as an alternative to sugar in sugars, drinks, energy drinks and more. But, look at where that hype is headed and what will...

Sports Nutrition is the discipline and research of diet and nutrition specifically with regards to enhancing anyone’s athletic performance in his or her chosen sport. Nutrition is a vital part of all sports training regimes, especially being equally...

Woodworking is a wonderful hobby or profession that can easily become addictive. It’s exciting to think about how many great wood projects you can finish in a given weekend. But woodworking also involves discipline and attention to detail. If you’re...