Powerlifting Training Workout with Kettlebells | Mind Pump
In this episode Kettlebell Master of Sport, Mike Salemi shares with Mind Pump Justin How to incorporate Kettlebells to improve your powerlifting training. Talking points below: – Kettlebells to enhance powerlifts – Test of absolute strength – Louie Simmons Westside training Method – Max effort and dynamic effort – Hard style for squat and deadlift […] Read more
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